Millet Thiakry / Dégué

Thiakry (also spelled Thiakri or Thiacry) is a popular West African dish, particularly in Senegal and Gambia. It is a sweet and savory millet porridge made with millet grains, milk, and sugar, often flavored with spices like cinnamon or nutmeg . Thiakry is a comforting and nutritious breakfast or snack option, rich in protein, fiber, and minerals like iron and potassium